4+ day, 18+ hour ago   (93+ words) (470) 686-6958, I work with clients who struggle with addiction to help them recover their sober self. Recovery requires teamwork because we are working to change more than just substance use. I work with clients to uncover how their past has shaped…...

18+ hour, 7+ min ago   (782+ words) Posted September 13, 2026 | Reviewed by Jessica Schrader Ahrens, B. L. (2017). Gratitude and work stress. In Dissertation Abstracts International: Section B: The Sciences and Engineering (Vol. 78, Issue 1–B(E)). Beckley, C. J. (2023). Gratitude and grief: an examination of gratitude on older men after the loss of a…...

18+ hour, 7+ min ago   (782+ words) Posted September 13, 2026 | Reviewed by Jessica Schrader Ahrens, B. L. (2017). Gratitude and work stress. In Dissertation Abstracts International: Section B: The Sciences and Engineering (Vol. 78, Issue 1–B(E)). Beckley, C. J. (2023). Gratitude and grief: an examination of gratitude on older men after the loss of a…...

1+ day, 20+ min ago   (1084+ words) Updated September 12, 2026 | Reviewed by Davia Sills Solitude and loneliness are not synonyms; if anything, they’re opposites. Whereas there is not much to recommend in loneliness, solitude gives us the freedom to think our own thoughts, follow our own inclinations, and…...

6+ day, 28+ min ago   (494+ words) Many people have a tough time with self-compassion, but knowing that this is a skill makes it a great deal easier to learn. When Self-Compassion Is a Struggle Even if you treat yourself unkindly, self-compassion is a skill you can…...

3+ day, 1+ hour ago   (1287+ words) Posted September 11, 2026 | Reviewed by Tyler Woods One of the recurring types of clients I see is hyper-independent people who can do and manage absolutely everything on their own. Yet, the very thing that could be the pinnacle of freedom in…...

3+ week, 4+ hour ago   (783+ words) Posted August 24, 2026 | Reviewed by Jessica Schrader Fear has a purpose. Though uncomfortable, fear protects you by warning you when you're in danger. But fear doesn’t necessarily check to see whether the risk is real before it screams “Danger!” It can…...

2+ day, 23+ hour ago   (153+ words) Posted September 11, 2026 | Reviewed by Gary Drevitch For centuries, a tiny phrase has protected human judgment from mistakes: I don’t know. Ich weiss nicht. No sé. These words created a magical pause between impression and conclusion, a space in which evidence…...

1+ week, 5+ day ago   (124+ words) (440) 797-3687, I have been an independent therapist working with adults and couples for more than 10 years. I am eager to help you reach your fullest potential by helping you identify barriers and positive coping skills to overcome them. I let you…...

2+ week, 1+ day ago   (397+ words) Posted August 29, 2026 | Reviewed by Gary Drevitch In conversation, print, and social media, people have been using the terms "intrusive thoughts" and "unwanted intrusive thoughts" to refer to a wide range of thoughts, feelings, and images that enter our heads. It's…...